CrossFit Rebuild Working With CrossFit Health
Burpees, Sprint, Burpees – Workout Demo By: CrossFit September 11, 2022 Found in:220912,Essentials Mike G and Mason McGuff take on today’s WOD while Griffen Bradds, RN,…
Meet Griffen Bradds | Owner (CrossFit Rebuild)
Article By: Shoutout SoCal August 30, 2022 We had the good fortune of connecting with Griffen Bradds and we’ve shared our conversation below. Hi Griffen,…
“What Is Fitness?” Part 6: Definition
By: CrossFit – October 11, 2021 Found in:211012,Essentials,Coaching CrossFit’s definition of fitness is work capacity across broad time and modal domains. “What the…
“What Is Fitness?” Part 5: Health
From: CrossFit Health
“No Sugar” Means No ADDED Sugar
By: Mike Giardina | July 26, 2022 Found in: 220727, Health The CrossFit nutrition recommendation for “eating for wellness” is to eat meat, vegetables, nuts…
“What Is Fitness?” Part 4: The Sickness-Wellness-Fitness Continuum
By: CrossFit, October 2, 2021 Found in:211003,Essentials,Coaching Twitter In Part 4 of this six-part series on CrossFit’s definition of fitness, Seminar Staff Head Trainer Jenn…
Bridging the Gap Between Fitness and Healthcare
By: CrossFit, August 27, 2022 Found in:220828,Health Rodrigo Jasbick, M.D., a cardiologist and CF-MDL1 in Brazil, and Mike Giardina discuss the need to bridge…
“What Is Fitness?” Part 3: Hopper Model
By: CrossFit | September 28, 2021 Found in:210929,Essentials,Coaching In Part 3 of this six-part series on CrossFit’s definition of fitness, Seminar Staff Head Trainer Jenn…
CrossFit Health Book Club Book for August: Hard to Kill
By: CrossFit | August 11, 2022 Found in:220601,220703,220812,Health Publisher’s Description A lot of things can be bought in this world, but your health isn’t one…